My journey: The benefits of energy therapy

Life has a way of pushing us to our limits, often in ways we never expect. My journey to becoming an energy therapist was born out of one such moment—a period in my life when I lost everything and had to rebuild from the ground up. My story begins in darkness but ends up in the light, and with a profound purpose - helping you.


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Hitting rock bottom

There was a time when my life looked picture-perfect from the outside. As a model and actress, I had a career that many might of envied. But beneath the glamour and the lights, I was falling apart. The pressure to maintain appearances, and the lack of genuine connection, left me feeling disconnected. Over time, that isolation took a toll on my mental and physical health, leading me down a path of self-destruction.

It all came crashing down when I lost my career, my partner, and my sense of identity. I found myself sleeping on a friend's couch, battling addiction, and feeling utterly lost. It was a period of complete darkness—a rock bottom moment, that I believed I would never escape.

But sometimes, it’s in the darkest moments that we find the light. For me, that light came in the form of energy and healing.

Photo on Unsplash

The turning point

Desperate for relief from a slipped disc that left me in constant pain, I decided it was a good idea to visit a meditation centre. I wasn’t expecting much—maybe a temporary reprieve from the physical discomfort. After all you can lie down when you meditate. But what I experienced was nothing short of miraculous.

Through energy, I felt a shift that went far beyond physical relief. My mind cleared, my spirit lifted, and for the first time in years, I felt a sense of peace. This changed everything. It was the beginning of a journey that would lead me to heal myself, and eventually, help others feel better too.

For many years I was told by master healers that I have ‘healing hands,’ which I would nod and smile and think - what are they on about. But it took me until this moment to realise what they actually meant. Healing through energy is what they meant.

 
 

Photo on Unsplash

The life I left behind

Before this pivotal moment, my life was defined by chaos. The world of modeling and acting was fast-paced and glamorous, but it left little room for self-reflection. I was caught in a cycle of constant validation-seeking, people pleasing all fuelled by external expectations and the pressure to always perform.

The disconnection manifested in unhealthy habits and relationships. As I was spiralling, I didn’t know how to break free. It wasn’t until I discovered energy healing that I realised what had been missing: a genuine connection to mind, body and energy that all lead to my holistic purpose.

The journey of healing

The transformation I experienced at the meditation centre ignited a fire within me. I wanted to understand the mechanisms behind this incredible healing process, so I began exploring energy healing in depth.

This wasn’t an easy path. Healing meant confronting my deepest and darkest experiences and taking a hard look at the patterns that had kept me stuck for so long. I had to address my addictions and face the pain I had been running from for years. But through this process, I discovered a strength and resilience I didn’t know I had. I found clarity, purpose, and a new sense of direction.

A transformative journey in India

My travels eventually led me to India, a place where spirituality and healing are deeply rooted in the culture. Within a week, I met ten different Gurus, each of whom recognised something unique within me. Their blessings and wisdom affirmed that I was on the right path, and their teachings enriched my understanding of energy therapy.

India was a transformative experience that deepened my commitment to this therapy. The techniques and practices I was taught there became integral to the energy modality I have developed later on..

The birth of Akwah Aura

Out of these experiences, Akwah Aura energy therapy was born. This practice is more than just energy therapy; it’s a holistic approach to helping people overcome blocks, detox their energy, and cultivate clarity and purpose.

My method combines aura cleansing, chakra balancing, and the removal of negative energies, all conducted through online sessions. This allows individuals to experience profound energy shifts, without leaving the comfort of their homes. They feel safe and secure, and we build a wonderful community around the world this way. In addition to personalised sessions, I offer monthly global aura clearings on my YouTube channel. These sessions provide a taste of the therpy I do and help to make it accessible to everyone.

The science behind energy

While energy healing often feels mystical, I am equally passionate about the science that supports it. My background in coaching and my fascination with neuroscience inform my practice. There is a growing body of research that explores how our thoughts, emotions, and beliefs can influence our physical body and health. This intersection of science and spirituality is an area that continues to inspire me.

Understanding the mechanisms behind energy helps me provide more effective support to my clients. It also reinforces my belief in the power of the mind to heal the body, a principle that lies at the heart of my practice.

My vision for the future

Looking ahead, my vision for Akwah Aura is clear. My mission is to empower individuals to live lives free from fear and limitations. This work is not just a career for me; it’s a calling. Helping you transform you life brings me immense joy.

I am committed to staying at the forefront of new developments in healing, integrating the latest insights into my practice. My goal is to make ‘Akwah Aura energy therapy’ widely recognised and embraced as a powerful tool for personal growth and well-being.

My journey has been one of profound transformation, both for myself and for those I’ve had the privilege to help. Through Akwah Aura, I strive to guide others on their own paths to well being, helping them overcome obstacles and embrace lives with purpose.

Personal transformation is always possible, no matter where you’re starting from. If my story resonates with you, know that you, too, have the power to heal, grow, and create the life you truly desire.

Thank you for allowing me to share this journey with you.
Until next time, take care of yourself, and remember—your energy is limitless.

Photo by Agustin Farias

Ready to ignite your energy?

If my story resonates with you, and you’re ready to release energy blocks, find clarity, and step into your full potential, I would be honoured to support you. Through one-on-one sessions with Akwah Aura, we can work together to transform your life and align you with your highest purpose.

Book your session today and take the first step toward a life of clarity, purpose, and abundance. I can’t wait to guide you on your journey.

Photo by Matthew Addington

FAQs

  • Akwah Aura energy therapy is a practice aimed at clearing negative energy and restoring balance to your aura, enhancing your overall mental and physical well-being.

  • It depends on your situation. In the beginning it’s good to get regular sessions, especially during times of stress or after a negative experience. Aim for at least one a fortnight to start with.

  • No! Only a trained Akwah Aura energy therapist can practice these techniques.

    It may appear simple but this is more than 20 years of experience and training by some of the worlds leading gurus in India, US and Australia.

  • Common signs include persistent fatigue, unexplained anxiety, emotional disconnection, physical pain or discomfort, and negative thoughts.

    Sometimes you just know you need help or show signs of addictive behaviour, either way I am here to help you through an Akwah Aura energy session.

  • In the comfort of your own home is best. So that you are completely relaxed and feel at ease. This enhances your experience. Through Zoom or Google meet we can do your session together.

    If it’s a Get Yourself Back on Track I do offer these in person in Australia. However, I have done many of these workshops online as well. There isn’t any difference in time and space when it comes to energy. I make sure you are connected to the highest vibration possible - to clear negative energy and receive energy that revitalises. It may not make sense to you now. Just keep an open mind. Read the testimonials to see what people think.

    Each person’s experience is unique and profound. Right now you get access to me. But this energy therapy is growing. So in the near future it may be one of my therapists who have completed two years of training with me and have completed 100 hours of training.




Curious? Good! Take the next step ☟

Caria Watt

Caria Watt is a digital strategist designer based in Sydney Australia.

https://www.cariawatt.com
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